“Through the daily practice of yoga, along with the heart-opening quality of the classes in general, there is a balance being created between my head and my heart. This balancing of my mind with my heart’s deeper feelings has allowed me to understand the world in a more profound way.”
—S.H., Sacramento

Meditation and inner awareness is taught to each student who attends the college. Classes like Raja Yoga, Meditation, Creativity & Intuition and Directional Psychology are a few of the foundation courses that help students learn focus, inner clarity, calmness and direction. The ability to introspect and gain inner peace and happiness helps students in their intellectual studies and their careers and future beyond college.

“I’ve always been one who asks big questions about life and wants to contribute to the world in a meaningful way. Going deeper into yoga philosophy has helped me find greater balance, harmony, and peace in myself, and I am better able to share that with others in all that I do.”
—C.H., California